How long is a standard lunch break at Planet Fitness?

The standard lunch break at Planet Fitness is 45 minutes because this duration is designed to allow team members to take a sufficient break to rest and recharge while also ensuring that they can be back on the floor in a timely manner to assist members. A 45-minute break strikes a balance between providing ample time for employees to eat and relax without disrupting the workflow of the gym. This duration supports a positive working environment, where team members can maintain their energy levels and focus, ultimately enhancing member experience and service.

In contrast, other options such as 30 minutes may not provide enough time for a proper meal and rest, while longer breaks like 1 hour might lead to extended periods away from the floor, potentially affecting member service. A 15-minute break is too short to be considered a lunch break, as it would not accommodate a proper meal. Thus, 45 minutes is the most effective choice for maintaining both employee well-being and operational efficiency.